Friday, June 28, 2013

Thursday, June 27, 2013

Monday, June 24, 2013

Saturday, June 22, 2013

How To Reduce Lower Back Pain

Exercises To Reduce Lower Back Pain… Standing Hamstring Stretch Partial Curl Extention Exercise Cat and Camel Quadrupuled Arm / Leg Exercise Gluteal Stretch Pelvic Tilt Side Plank The above exercises should be done as per one’s comfort level. They should be done slowly and with full awareness...

Friday, June 21, 2013

The Wooden Bowl

  The Wooden Bowl ~ A touching story on Family, Love, Parents & Relationships A frail old man went to live with his son, daughter-in-law, and a four-year old grandson. The old man’s hands trembled, his eyesight was blurred, and his step faltered. The family ate together nightly at the...

Thursday, June 20, 2013

True heartwarming inspirational story

  Do you know who she is…?? You may know Kareena, Katrina, Madhuri and Sridevi, but I can confidently say that 95% of Indians would not know this brave lady. Neerja Bhanot was the senior flight purser on the ill-fated Pan Am Flight 73, hijacked by four heavily armed terrorists after it...

Wednesday, June 19, 2013

Tuesday, June 18, 2013

Life is simple We make it complex

  We wish to wear high brands, but feel most comfortable in pyjamas… We wish to sit in Taj and Marriot with elite people, but we enjoy roadside vendor food with friends the most… We wish to own big cars and go on long drive yet we talk our heart out only while walking down a long road… We have...

Monday, June 17, 2013